How are fear, guilt, anger, unworthiness and hurt feelings great tools for expanding the comfort zone?
Fear, Guilt, Anger, Unworthiness and Hurt Feelings; The simple act of contemplating these emotions and how they have affected, directed and impacted so many events in my life seems to bring up a million questions for me. As I sit quietly and study them individually I recall certain moments where each of them has had a major influence in my life. I find it freeing to be able to look back and analyze or Focus on how it truly made me feel at the time, I realize today because of the MKMMA I could attach any other thought, feeling or emotion and maybe feel a little better about those past moments in time but I would rather recall how I actually felt at the time and how those feelings were responsible for charting some of the course direction in my life, some good some not so good, either way I have the opportunity to look back, adjust and determine for myself how I can use that feeling and that moment as a positive for my future self, I am the master of my emotions and I decide.
Don’t Leave The Past Behind, Don’t live in it, Learn from it!